THE BAD FAT Saturated Fats are typically found in animal fats. Burgers, bacon, dairy products… They all contain the bad fats… SATURATED FATS! If your goal is to lose weight, your best bet is to stay away from animal fats/Saturated fats. That stuff clings to your body! Think about it, it takes 4 calories [...]
Archive | October, 2011
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